At club level, most points are lost, not won. The player who makes fewer unforced errors wins the majority of matches, even with less power. Consistency is a skill that can be trained like any stroke.

Give yourself margin
Aim higher over the net than you think, often three to six feet on rally shots, and use topspin to bring the ball down. Aim for targets well inside the lines: a box a few feet from the baseline and sidelines, not the lines themselves. Professionals miss the lines by aiming inside them; club players miss the court by aiming at them.
A repeatable swing
Consistency comes from a stroke you can reproduce under pressure. That means a relaxed grip, a stable head at contact, and contact in front of the body. If you change your technique every week, consistency will suffer. Pick one or two technical keys and stick with them.

Control comes from the feet
Most errors happen because the player is not in position: too close, too far or off balance. Small adjustment steps before each shot are what allow a smooth swing. Our article on footwork and foot speed goes into detail.
A solid baseline game
From the baseline, the goal is depth. A deep ball pushes your opponent back and gives you time. Practice rallies where every ball must land beyond the service line. Mix in slower, higher balls with heavy topspin when you need time, and use the middle of the court when in doubt: it reduces your opponent’s angles.
Accuracy drills
- cones in the deep corners; count how many balls in a row land in the target zone;
- “20-ball rally”: both players must reach 20 shots before the point starts;
- crosscourt and down-the-line patterns at moderate pace before speeding up.
Record your results so you can see progress over weeks.
Breathe and reset between points
Consistency is also mental. Take a few seconds between points to breathe, look at your strings and decide what you want to do on the next point. Tension leads to rushed shots. Our guide to staying calm under pressure explains simple routines.
When you are ready to add aggression without losing control, see how to play with more power and when to change direction.





