Why does meat need to rest after cooking and for how long?
The Thermodynamics of Muscle Fiber Contraction Cutting into a steak immediately after it leaves the grill causes a massive loss of internal juices. Heat induces contraction in muscle fibers, forcing moisture toward the center of the protein. When you apply high-intensity heat, the proteins contract forcefully, squeezing liquid out of the interstitial spaces. If you … Read more