What are the best dog breeds for first-time owners?

No breed guarantees an easy dog: individual temperament, upbringing and training matter as much as genes. Still, some breeds are generally more forgiving for people learning the ropes: friendly, eager to please, adaptable and not extreme in energy or grooming needs. Breeds often recommended for beginners Labrador Retriever Friendly, trainable and good with families. Needs … Read more

What are seed oils, and are they bad for you?

“Seed oils” has become a buzzword on social media, often accompanied by claims that they are toxic. The reality is more nuanced. Here is what seed oils are and what the evidence says. What counts as a seed oil Seed oils are vegetable oils extracted from the seeds of plants. The ones most often discussed … Read more

How old is SpongeBob SquarePants?

SpongeBob SquarePants has been on television since 1999, but how old is the character himself? There are two answers: the character’s “official” birthday, and the age of the show itself. The birth date on his ID In the series, an ID card shown on screen gives SpongeBob’s birth date as July 14, 1986. Fans have … Read more