Books for improving mental health and well-being

Books can help people understand what they are going through, learn practical techniques and feel less alone. They are not a replacement for professional care, but many therapists recommend reading as a useful support. Practical, evidence-based approaches Understanding trauma and depression Personal accounts Everyday well-being When to seek help If you have thoughts of harming … Read more

The best books for learning a new skill, thinking clearly and gaining life lessons

Some books teach a specific skill, like cooking or programming. Others teach the skill of learning itself, or how to think more clearly. This list focuses on the second kind, which pays off whatever you decide to learn. Learning how to learn Thinking clearly Practical life lessons Choosing a book for a specific skill Reading … Read more

CGI vs. practical effects: technology in filmmaking

Every few years, a film is praised for using “real” effects and another is criticized for “too much CGI”. In reality, most modern films combine practical and digital techniques, and the question is less which is better than how well they are used. Practical effects Practical effects are created physically on set: models and miniatures, … Read more