How to maintain your car so it lasts longer

Cars that reach very high mileages are rarely lucky. They are usually owned by people who follow the schedule, notice small changes and fix them before they turn into big repairs. None of it requires mechanical talent, just a little regularity. Follow the right schedule Your owner’s manual has a maintenance schedule, and often two: … Read more

What vitamin deficiency causes you to feel cold?

Feeling cold when others are comfortable has many possible causes. Some are nutritional, the most common being low iron and low vitamin B12. Others have nothing to do with vitamins, such as an underactive thyroid. A simple blood test usually sorts it out. Iron deficiency (with or without anemia) Iron is needed to make hemoglobin, … Read more