How to keep improving at tennis: a practical plan

Most recreational players stop improving not because of age or talent, but because they practice the same way every week: a warm-up rally and a few sets. Improvement needs a little structure. Start with an honest assessment Ask yourself, or better, ask a coach or a regular partner: which shots break down under pressure? Do … Read more

Crosscourt and down-the-line shots: when to use each

Every baseline shot involves a decision about direction. The basic rule is simple, and most good players follow it: rally crosscourt, change direction down the line when you have a good reason. Why crosscourt is the default A crosscourt shot travels over the lowest part of the net (the center) and has the longest court … Read more

How to develop a strong tennis backhand (and a good slice)

Many players feel the backhand is their weak side and spend matches trying to hide it. Opponents notice quickly. A reliable backhand, even if it is not a winner-hitting weapon, changes how you play: you no longer need to run around every ball. One hand or two? The two-handed backhand is easier to learn for … Read more

How to read your opponent and improve your tactical awareness

Good players seem to have more time than everyone else. Part of it is footwork, but much of it is anticipation: they read where the ball is going before it leaves the opponent’s racquet. This is a skill you can develop. Watch the body, not just the ball Before contact, your opponent’s body gives clues: … Read more

How to hit passing shots in tennis

When an opponent approaches the net, you have a choice: pass them, lob them, or hit at their feet. A good passing shot is less about hitting as hard as possible and more about direction, height and patience. Read the approach Watch where the approach shot lands and how your opponent moves. A deep approach … Read more

How to hit overheads and smashes in tennis

A short lob should be a gift: an overhead smash to finish the point. Yet many club players miss easy smashes because they rush, stay facing the net or swing too hard. A calm, well-prepared overhead is far more reliable. Turn sideways immediately As soon as you see the lob, turn your shoulders and feet … Read more

How to hit and practice drop shots in tennis

A well-timed drop shot wins the point outright or drags a baseline player into the forecourt, where they feel uncomfortable. A badly timed one hands your opponent an easy ball. Technique matters, but choosing the moment matters even more. When to use it The drop shot works best when: Hitting a drop shot from behind … Read more