How to improve your court vision and passing

Court vision is the ability to see what is happening across the floor and act on it before the defense reacts. It looks like instinct in great passers, but it rests on habits that anyone can build. Keep your head up You cannot pass to what you do not see. Good ball-handling frees your eyes, … Read more

How to hit passing shots in tennis

When an opponent approaches the net, you have a choice: pass them, lob them, or hit at their feet. A good passing shot is less about hitting as hard as possible and more about direction, height and patience. Read the approach Watch where the approach shot lands and how your opponent moves. A deep approach … Read more