goals

How to play with more power and hit more winners in tennis

by

Players who want more power often swing harder with their arm and end up with more errors and sore elbows. Real power comes from timing, rotation and racquet-head speed, and it is only useful when combined with good shot selection. Where power comes from Power is the product of racquet-head speed and clean contact. Both … Read more

How to stay motivated and keep enjoying tennis

by

Every player goes through periods where tennis feels like a chore: a plateau, a string of losses, a busy life that turns practice into an obligation. Motivation comes and goes, but a few habits help it come back more often. Know why you play People play tennis for very different reasons: competition, fitness, friendship, the … Read more